This is The Tummy Team most popular 8-week client online course for functonal core rehabilitation with additional content for professionals. All of our courses are packed full of clinical education and therefore qualify for continuing education units as long as the content is relevant to your scope of practice. The Tummy Team believes it is important for you experience our rehab programs for yourself before you can effectively support your clients.
Over 5 hours of video education and instruction
Step-by-step instructions and rehab plans for each week
Core rehab exercises for healing diastasis recti
Strategies for integrating core strength exercises into your daily routine
Posture and alignment retraining to help with chronic pain
Transition into Tummy-Safe™ fitness choices
Downloadable exercises, stretches, assessments, and charts
Lifetime access to our online forum for personal support
10 weeks of access to complete the 8-week course
We train more than 8 different professions in over 20 countries, which makes it very difficult to maintain accreditation with the various agencies. We have found that the majority of accreditation bodies will accept courses for credits when the course content is within the scope of practice of that practitioner, and the course outline, objectives, and proof of completion has been provided. We provide the information about our courses and the instructors needed, as well as adequate testing with a certificate of completion. We ask for each practitioner to submit the required content to their credentialing agencies for credits.
Course Outline Week 1: Anatomy and Awareness Week 2: Core Connection Week 3: Neutral Pelvis Alignment Week 4: Pelvic Floor Week 5: Neutral Rib Cage Alignment Week 6: Core Consistency Week 7: Challenge Week 8: Core-Strong Lifestyle
Restore Your Core. Relieve Your Pain. Reclaim Your True Self.